YOGA NIDRA…

img_9138img_9137

“…is being so deep in meditation that you can’t feel your body. When you come out, you know you weren’t thinking or sleeping.”

– Mary’s World

Pictured above is Jerry and Cecile Guck after receiving a 5-minute relaxation therapy called the M-Technique. Neither are asleep, nor are they navigating a swift current of thoughts. YOGA NIDRA

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s